ARC Lifeguard Course Schedule & Registration

Triangle Area (Raleigh, Durham & Cary)

All lifeguard courses are three (3) day classes – 20 hours, unless marked with an asterisk*.

Please see below schedule for any special notes on upcoming classes


LG 03 & LG 04

Class meets from 6-9pm on Friday

There are minimum swimming prerequisites for this course.  Please reference the course FACT SHEET below for these requirements.  LG candidates that cannot meet these minimum requirements will not be allowed to proceed in the course.  Swimming is tested the first day of class, however, swim testing may be done in advance by appointment.

Lifeguarding Course – Fact Sheet